Amount of Ash in Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated

Pork Products

In 100 g (Grams) of Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated there is 2.89 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated.

Salt, table 99.8 g 99.8%
Seasoning mix, dry, sazon, coriander & annatto 99.8 g 99.8%
Desserts, rennin, tablets, unsweetened 72.5 g 72.5%
Leavening agents, baking powder, double-acting, straight phosphate 71.8 g 71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 67.3 g 67.3%
Soup, beef broth, cubed, dry 59.3 g 59.3%
Soup, chicken broth cubes, dry 54.7 g 54.7%
Soup, beef broth or bouillon, powder, dry 54.5 g 54.5%
Soup, chicken broth or bouillon, dry 49.18 g 49.18%
Leavening agents, baking powder, low-sodium 46.4 g 46.4%
Leavening agents, baking soda 36.9 g 36.9%
Leavening agents, cream of tartar 36.8 g 36.8%
Seasoning mix, dry, taco, original 31.8 g 31.8%
Gravy, au jus, dry 30.94 g 30.94%
Jellyfish, dried, salted 25.1 g 25.1%
Soup, onion, dry, mix 23.31 g 23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 23.03 g 23.03%
Sauce, fish, ready-to-serve 20.22 g 20.22%
Parsley, freeze-dried 19.12 g 19.12%
Seeds, sisymbrium sp. seeds, whole, dried 18.9 g 18.9%
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated

Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated are listed below.

Water 69.21 g 69.21%
Energy (calorie) 167 kcal
Energy (joule) 699 kJ
Protein 16.65 g 16.65%
Total lipid (fat) 11.02 g 11.02%
Ash 2.89 g 2.89%
Carbohydrate, by difference 0.66 g 0.66%
Fiber, total dietary 0 g
Sugars, total 0.66 g 0.66%
Sucrose 0.45 g 0.45%
Glucose (dextrose) 0.17 g 0.17%
Fructose 0.04 g 0.04%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.72 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 214 mg 0.21%
Potassium, K 219 mg 0.22%

Nutrients in Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated